If you follow my personal Instagram account (@xo_xiara), then you'll note my recent Xi's Vulnerable Moment. When I started this blog a...

A discussion that raises awareness of environmental racism and its effects on communities of color. In the latest news regarding...

Learning to speak positivity into your life even during a storm. Throughout the past few weeks we have literally endured a pandemic that...

Evaluating your support system and the need for you to support others. Can you name at least 5 people who have your back or best interest...

In this day and age, long-distance relationships are more common than you think. With access to phones, video messaging systems as well...

#HealthEssential - Preventative measures for fighting the flu and improving the immune system. With February being a peak month for flu...

The journey of letting go and letting God. Sometimes life can throw us for a whirlwind. Things that we thought that we had control over...

The power of self-doubt. We have all been there. Whether you would like to admit it or not, we all have struggled with something in our...